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Services
Where can we meet you on your mat?
Weekly Online Classes/Videos
There are opportunities to access your practice in the comfort of your own home. These classes are via zoom and are open to all who want to join.
There are also pre-recorded videos available for rent. These classes will say online or virtual when booking.
In-person Group Classes
I am able to travel to different community locations. This is an amazing opportunity to collaborate with other businesses/spaces to offer in-person classes and events. Check out community space info tab under class info and descriptions to see current community locations. Don't miss our events either, be sure to check those out!
NEW: I will be renting space at Frequency Wellness Space (34 Elton St Suite 103 Rochester NY 14607) starting 2025.
Have a space or event in mind? You can always contact me to inquire and we can chat!
Private or Small Group
Private and small-group classes are a perfect opportunity to tailor yoga to what you are needing. There are so many private options. Whether we develop an online program for you to do on your own time, we meet regularly over zoom or in person, or you'd like me to host a class for a small event, this is a beautiful option for those of us with specific goals in mind.
Whether it is somatic(mind-body) healing, stress relief, sustainable movement, or something else in mind, Private/Small group is the best option to get tailored to you plans and classes. Contact me to inquire the best option for you.
(In-person prices can vary based on location, small group size, etc.)