Info. on pricing
Sliding Scale Pricing and Pay What You Can Pricing
Sliding Scale Pricing: On most classes and events, you will find sliding scale pricing. There will be three options to choose from. This is a pay structure that allows you to pick the option that feels best for you. See pricing plans to purchase bundles of classes (:
Pay What You Can: The Pride in Practice class is pay what you can. (Find under events) This means that instead of choosing from three options, you get to write in the amount for class that you can contribute. This gives you more space to determine what feels accessible to you.

Classes/Services offered @ Frequency Wellness Space and online:
(See Community Space info tab for Rec Centers)
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1 hr
From 14 US dollarsLoading days...
From 14 US dollars- Read More
Deep, longer held postures with a focus on finding our version of stillness.
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From 14 US dollars - Read More
Linking movement to breath while moving through postures at a slower pace.
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1 hr
From 14 US dollars Loading days...
Donation BasedLoading days...
1 hr
From 14 US dollarsLoading days...
From 7 US dollarsLoading days...
1 hr
From 14 US dollars30 min
1 hr
30 US dollars30 min
Based on Budget