New Pricing!

Sliding Scale Pricing

On most classes and events, you will find sliding scale pricing. There will be three options to choose from. This is a pay structure that allows you to pay what you can. Please choose the option that feels best for you. Check out pricing plans for packages.

Classes/Services offered

All ServicesFrequency Wellness SpaceOnline Group ClassesOnline Private Options

Afternoon Break Flow
Mondays at Frequency Wellness Space
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1 hr
From 14 US dollars
Recenter and Recharge
Start your day with this grounding and energizing yoga practice. Tues @ Frequency
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1 hr 15 min
From 16 US dollars
Midweek Morning Vinyasa
Start your day with energizing and heat building yoga practice. Wednesdays at Frequency.
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1 hr
From 14 US dollars
Virtual Vinyasa flow
Quicker Paced Breath to Movement
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1 hr
From 14 US dollars
Virtual Deep Release
Deep, longer held postures with a focus on finding our version of stillness.
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1 hr
From 14 US dollars
Virtual Slow Flow
Linking movement to breath while moving through postures at a slower pace.
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1 hr
From 14 US dollars
Virtual Karma Class
Donation-Based Class
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Donation Based
Virtual Chair Flow
Yoga with Support of a Chair
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1 hr
From 14 US dollars
Virtual Express Online Chair Flow
30-minute Chair Yoga with the support of a chair.
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30 min
From 7 US dollars
Virtual Restore and Renew
We know how to sleep, but do we know how to rest?
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1 hr
From 7 US dollars
Virtual One on One Consulation
Let's make a plan just for you.
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30 min
Virtual 60 Minute 1-on-1 Private App.
One on one classes tailored to you.
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1 hr
30 US dollars
Budget-Based Private
You set your budget-> We make a plan based on your budget!
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30 min
Based on Budget